Drinks
4 minute read
Mocktails, which are non-alcoholic alternatives to cocktails, have gained popularity as a refreshing and
4 minute read
With a little planning and mindfulness, you can enjoy a holiday cocktail (or two)
3 minute read
Even moderate drinking can negatively affect your microbiome, which may also impact your immune
4 minute read
Few things can beat the sweltering summer heat better than a cold smoothie. Start
2 minute read
Cold brew is definitely having a moment these days, and getting your caffeine kick
1 minute read
Stuck in a smoothie rut? Boost the nutrition, flavor and texture of your drink
3 minute read
They’re trendy and colorful, but are acai and smoothie bowls actually good for you?
1 minute read
Turmeric is packed with antioxidants and anti-inflammatory compounds and it makes this Mango-Mandarin Smoothie
5 minute read
Most people assume smoothies are inherently healthy. Build a smoothie that’s delicious, filling and
5 minute read
As it turns out, alcohol has a specific, unique effect on your body’s systems
1 minute read
Banana and mango give this kale smoothie a natural sweetness.
4 minute read
Here’s why drinking water is important, plus how much you should really be drinking.
1 minute read
Ayesha Curry’s Tropical Post-Workout Smoothie will transport you to a tropical island after your
4 minute read
Mocktails, which are non-alcoholic alternatives to cocktails, have gained popularity as a refreshing and
4 minute read
With a little planning and mindfulness, you can enjoy a holiday cocktail (or two)
3 minute read
Even moderate drinking can negatively affect your microbiome, which may also impact your immune
4 minute read
Few things can beat the sweltering summer heat better than a cold smoothie. Start
2 minute read
Cold brew is definitely having a moment these days, and getting your caffeine kick
1 minute read
Stuck in a smoothie rut? Boost the nutrition, flavor and texture of your drink
3 minute read
They’re trendy and colorful, but are acai and smoothie bowls actually good for you?
1 minute read
Turmeric is packed with antioxidants and anti-inflammatory compounds and it makes this Mango-Mandarin Smoothie
5 minute read
Most people assume smoothies are inherently healthy. Build a smoothie that’s delicious, filling and
5 minute read
As it turns out, alcohol has a specific, unique effect on your body’s systems
1 minute read
Banana and mango give this kale smoothie a natural sweetness.
4 minute read
Here’s why drinking water is important, plus how much you should really be drinking.
1 minute read
Ayesha Curry’s Tropical Post-Workout Smoothie will transport you to a tropical island after your
3 minute read
Maintain your weight through the holidays even when the alcohol is flowing.
5 minute read
Coffee isn’t a magic bullet for weight loss, but there are a few ways
4 minute read
You’re probably better off making your own DIY sleep drink (recipe included).
1 minute read
Artificial colors and flavors are left on the chopping block in this healthy St.
6 minute read
From apple cider to pumpkin spice lattes, these seasonal drinks are high in added
1 minute read
This pumpkin spice protein smoothie is high in protein and fiber and way better
2 minute read
Beat the heat with these nutritious summer sips.
2 minute read
A smoothie bowl can taste too good to be true, but it packs enough
1 minute read
This smoothie has enough protein and fiber to keep you satisfied, and it's packed
2 minute read
This hibiscus mocktail is a colorful, healthy alternative to alcoholic cocktails for “dry January”
4 minute read
Smoothies can be amazingly refreshing after a tough workout or hydrating on a hot
2 minute read
This creamy smoothie tastes like a good-for-you milkshake that is acceptable for breakfast or,
1 minute read
Cut back on sugar while enjoying refreshing and hydrating summer beverages.
1 minute read
This five-ingredient blueberry-avocado smoothie checks all the boxes for an easy pick me up
2 minute read
This chocolaty smoothie is packed with healthy fats thanks to avocado and olive oil
1 minute read
This protein-packed smoothie requires just 6 ingredients.
2 minute read
Skip the store-bought kind and try these fiber-filled versions.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 135
-
Total Fat 6g
-
Cholesterol 10mg
-
Carbohydrate 18g
-
Dietary Fiber 1g
-
Sugar 5g
-
Protein 3g
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
