Healthier Swaps
Healthier Swaps
You can find healthy options at McDonald’s that will let you enjoy your favorite fast-food restaurant without derailing your health goals.
6 minute read
You can find healthy options at McDonald’s that will let you enjoy your favorite
4 minute read
The key to any healthy diet is everything in moderation. That said, there’s no
5 minute read
Discover a few of the healthiest coffee creamers by category based on experts. Learn
5 minute read
Here's the info you need to make nutrition decisions that align with your lifestyle,
6 minute read
Discover sugar swaps you should try on your next trip to Costco and how
4 minute read
Explore the top five Trader Joe's desserts dietitians love, plus nutritional facts and why
4 minute read
Looking for dietitian-approved mocktail and non-alcoholic drinks? With wellness in the spotlight, the demand
4 minute read
Even MyFitnessPal's dietitians love Taco Bell but they make a couple modifications to increase
4 minute read
Mocktails, which are non-alcoholic alternatives to cocktails, have gained popularity as a refreshing and
4 minute read
Don’t give up your favorite Starbucks order in order to hit your health goals.
4 minute read
With a little planning and mindfulness, you can enjoy a holiday cocktail (or two)
2 minute read
Think outside the cereal box with these quick and easy breakfasts.
2 minute read
We asked our Registered Dietitian her favorite Starbucks Fall drinks — and what swaps
6 minute read
You can find healthy options at McDonald’s that will let you enjoy your favorite
4 minute read
The key to any healthy diet is everything in moderation. That said, there’s no
5 minute read
Discover a few of the healthiest coffee creamers by category based on experts. Learn
5 minute read
Here's the info you need to make nutrition decisions that align with your lifestyle,
6 minute read
Discover sugar swaps you should try on your next trip to Costco and how
4 minute read
Explore the top five Trader Joe's desserts dietitians love, plus nutritional facts and why
4 minute read
Looking for dietitian-approved mocktail and non-alcoholic drinks? With wellness in the spotlight, the demand
4 minute read
Even MyFitnessPal's dietitians love Taco Bell but they make a couple modifications to increase
4 minute read
Mocktails, which are non-alcoholic alternatives to cocktails, have gained popularity as a refreshing and
4 minute read
Don’t give up your favorite Starbucks order in order to hit your health goals.
4 minute read
With a little planning and mindfulness, you can enjoy a holiday cocktail (or two)
2 minute read
Think outside the cereal box with these quick and easy breakfasts.
2 minute read
We asked our Registered Dietitian her favorite Starbucks Fall drinks — and what swaps
7 minute read
Inflation has caused food prices to soar. MyFitnessPal’s registered dietitian offers her 10 tips
3 minute read
They’re trendy and colorful, but are acai and smoothie bowls actually good for you?
4 minute read
If you’re looking to mix up your protein sources, these alt meats are worth
8 minute read
Cutting back on sugar doesn’t have to be complicated, and it can start with
7 minute read
How's your sugar IQ? You may be surprised to know that sugar is hiding
4 minute read
Plant milk is in vogue, but which is the best for your diet? Read
4 minute read
These bread alternatives can add a little variety to your diet, but don’t give
6 minute read
The truth behind why all calories are not created equal.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 135
-
Total Fat 6g
-
Cholesterol 10mg
-
Carbohydrate 18g
-
Dietary Fiber 1g
-
Sugar 5g
-
Protein 3g
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
